A brusque recipe I thought stirring while bothersome to decide what to eat for breakfast. loud if you are bothersome to figure out what to accomplish in the same way as those blueberries in the fridge or freezer! next supreme on-the-go! Delicious and includes many foods that are a frightful exaggeration to set in motion your day! Many of the ingredients, except for the blueberries and yogurt, are optional and revise depending in relation to your own taste. I love cinnamon and a thick, super-cold smoothie. This recipe is super versatile, and you can fine-tune bend it depending going on for dietary needs or personal preference. Have fun behind it!
The ingredient of Healthy Blueberry Breakfast Smoothie
- 1 cup lighthearted blueberries
- u00bd cup Greek yogurt
- u00bc cup yellowish-brown juice
- 1 tablespoon white sugar, or to taste
- u00bc teaspoon vanilla extract
- 1 pinch sports ground cinnamon, or to taste
- 3 ice cubes
The instruction how to make Healthy Blueberry Breakfast Smoothie
- mix blueberries, yogurt, orange juice, sugar, vanilla extract, and cinnamon together in a blender approaching low readiness for 30 seconds; buildup promptness swiftness to high and blend until smooth, roughly more or less 2 minutes. mount up ice and combination amalgamation approaching high until smooth, nearly 1 minute more.
Nutritions of Healthy Blueberry Breakfast Smoothie
calories: 294.5 caloriescarbohydrateContent: 44.9 g
cholesterolContent: 22.5 mg
fatContent: 10.6 g
fiberContent: 4.1 g
proteinContent: 7.5 g
saturatedFatContent: 5.1 g
servingSize:
sodiumContent: 69.2 mg
sugarContent: 36.3 g
transFatContent:
unsaturatedFatContent:
